Josephine Jess

Instructor

Ayurveda & Mindfulness Coach

Hamburg, DE

Together with my sister Jasmin, we founded Prana up your life.

We support the working force by finding their own balance between job, family, every day life and their own awareness for the mind and body. In doing so, we combine the ancient wisdom of Ayurveda with modern mindfulness techniques. Self-Awareness and building up routines are the key to a balanced life.

Josephine Jess

Prana up your life

Lehmweg 10b
20251 Hamburg
josephine@pranaupyourlife.de
+49 1520 3172805

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Instructor

Ayurveda & Mindfulness Coach

Together with my sister Jasmin, we founded Prana up your life.

We support the working force by finding their own balance between job, family, every day life and their own awareness for the mind and body. In doing so, we combine the ancient wisdom of Ayurveda with modern mindfulness techniques. Self-Awareness and building up routines are the key to a balanced life.