Instructor
Ayurveda & Mindfulness Coach
Together with my sister Jasmin, we founded Prana up your life.
We support the working force by finding their own balance between job, family, every day life and their own awareness for the mind and body. In doing so, we combine the ancient wisdom of Ayurveda with modern mindfulness techniques. Self-Awareness and building up routines are the key to a balanced life.
Instructor
Ayurveda & Mindfulness Coach
Together with my sister Jasmin, we founded Prana up your life.
We support the working force by finding their own balance between job, family, every day life and their own awareness for the mind and body. In doing so, we combine the ancient wisdom of Ayurveda with modern mindfulness techniques. Self-Awareness and building up routines are the key to a balanced life.
